Maybe we all already know that migraine is a type of a headache that attacks half of the head. Migraines can be triggered by several things, here are some causes of the symptoms of a migraine as I quoted from Everyday Health:
Dehydration
Lack of supply of water into the body may be one trigger of the arrival of the symptoms of a migraine. Due to the lack of water can reduce blood flow to the brain, which then can cause headaches strike and disrupt the activities.
Excessive Exercise
Excessive exercising can also cause migraines. This is because, when someone is doing excessive exercise, the energy and body fluids will be drained.
Menstruation
Monthly guest this one could also be one of the triggers the arrival of a migraine. Penyebabya because of the instability of hormones in the body during menstruation. Supply of vitamins and water can help ease it.
Smoke
allow yourself to rely on a cigarette, does not give any advantage. That it happens, is health problems, one of which a migraine. These symptoms are caused by the nicotine in cigarettes are not good for the blood vessels of the brain that can be narrowed, until clogged and cause headaches.
Alcohol Consumption
One more thing that can trigger a migraine attack our bodies. Consumption of liquor or alcoholic beverages that can trigger the arrival of a migraine, because, in addition to cigarettes, alcohol can also damage the brain, which can be characterized by the emergence of symptoms of a migraine or a headache. See also @anemia pada ibu hamil.
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